What is load management and does it actually prevent injuries?
I recently saw a good discussion online about what evidence-based methods exist for injury prevention. With recent insights demonstrating...
What is load management and does it actually prevent injuries?
Letting People Do Things Wrong
Exercise Prescription: A time and a place
So you want to beat natural history?
A guide to continuing education
The Vitamin D Paradox: Correlation Does Not Equal Causation
The Bee's Knees: Valgus, Injuries and Patellofemoral Pain
Exercise For Older Adults Done Simply
Back to Basics
Neuromuscular Electrical Stimulation: A ‘Shocking-ly’ Beneficial Device?
The Dose Makes The Medicine: Exercise Rehabilitation
Why should we care about sample size? pt. 1 of the statistics for clinicians project
How biases shape our clinical decisions
Breathing & Bracing pt. 2
Breathing & Bracing pt. 1
Pain ClassificAtions Part 4: Nociplastic Pain & Central Sensitization
Non-Specific Low Back Pain Exists: Stop saying it doesn't
Core Stability
Why do we stretch?
Pain classifications pt. 3 - neuropathic pain